42 Days of Consistent Dynamic Movement Practices to Help you:

• Feel Good in Your Body (You deserve to feel good!)
• Stop thinking (aka stressing out) so much!
• Shift Yourself toward Optimal Full-Body Health
• Create elevated, sustainable energy every day

This includes:

Six (6) Weeks of 15 Minute Mindful Movement Pre-recorded Classes with Lila Veronica to help you create a consistent commitment to your body transformation.

Seven (7) Weekly “Mindful Movement” Workshop Trainings (pre-recorded) support from Lila Veronica to help you create the most reliable results for your body transformation.

BONUSES 

BONUS #1: MOVEMENT SERIES SEVEN: “Connected” SMOOTH IS SLOW, SLOW IS FAST

Prerecorded - 1 hour deep dive including movement practice with Lila Veronica

BONUS #2: MASSAGE MY BODY WORKSHOP: “Self-care” SOFTEN YOUR SKIN, SETTLE YOUR NERVES & RELAX YOUR  BODY 

Prerecorded - 1 hour deep dive including learning the direction of massage that gives you great results fast with Lila Veronica