The Riverstone Movement School Offers
The Riverstone Movement School Offers
FREE Private Body Assessment with Lila
This assessment will
- Determine what imbalances you have with your posture
- What you most need help with to balance your body
- Identify mind-body connection practices to best support you
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This training is a 10-Minute Heart-Pulsing Practice to:
- Open Your Sides, Back and Front
- Elevate Your Body Awareness Through Mindful Movement
- Open Your Heart to Live with More Energy in Life
The DIY "Feel Good Rebellion" 42-Day Mindful Movement Challenge ($97)
What you'll get:
42 Days of Consistent Dynamic Movement Practices to Help you:
- Feel Good in Your Body (You deserve to feel good!)
- Stop thinking (aka stressing out) so much!
- Shift Yourself toward Optimal Full-Body Health
- Create elevated, sustainable energy every day
This includes:
Six (6) Weeks of 15 Minute Mindful Movement Pre-recorded Classes with Lila Veronica to help you create a consistent commitment to your body transformation.
Seven (7) Weekly “Mindful Movement” Workshop Trainings (pre-recorded) support from Lila Veronica to help you create the most reliable results for your body transformation.
BONUSES
BONUS #1: MOVEMENT SERIES SEVEN: “Connected” SMOOTH IS SLOW, SLOW IS FAST
Prerecorded - 1 hour deep dive including movement practice with Lila Veronica
BONUS #2: MASSAGE MY BODY WORKSHOP: “Self-care” SOFTEN YOUR SKIN, SETTLE YOUR NERVES & RELAX YOUR BODY
Prerecorded - 1 hour deep dive including learning the direction of massage that gives you great results fast with Lila Veronica
The LIVE 42-Day “Feel Good Rebellion” Mindful Movement Challenge ($1,200)
What you'll get:
42 Days of Consistent Dynamic Movement Practices to Help you:
- Feel Good in Your Body (You deserve to feel good!)
- Stop thinking (aka stressing out) so much!
- Shift Yourself toward Optimal Full-Body Health
- Create elevated, sustainable energy every day
Six (6) Weeks of Daily 15 Minute Mindful Movement Classes LIVE with Lila Veronica and The Riverstone Movement School Certified Teachers to help you create a consistent commitment to your body transformation.
Seven (7) Weekly “Mindful Movement” Workshop Trainings to receive LIVE support from Lila Veronica to help your create the most reliable results for your body transformation.
Bonus Celebration Community!
“Accountability Chat” with access to Lila Veronica & a community of other “Feel Good Rebels” so you don’t feel alone or quit, but instead maintain momentum toward your “feel-good” results.
This special community chat will help you stay consistent with your focus & alignment while practicing mindful movement.
Next Challenge starts Summer 2024
The Riverstone Movement School 12-Month Membership ($497/month, $5,000/year if Paid in Full)
Welcome to The Riverstone Movement School. We are a community of leaders who show up consistently to mindfully move together. This community is committed to elevating ourselves through love, consistency, and community, so that we may be bolder and brighter with everything we touch. Create elevated, sustainable energy every day
Here are 3 Simple Reasons to Be Part of this Community:
- Ongoing Training 4 Days Per Week, 3 Weeks Per Month
- Direct Access to Coaching with Lila Veronica
- A Friendly Community to Support You to Reach Your Goals FasterCreate elevated, sustainable energy every day
In The Riverstone Movement School Annual Membership Program, you receive:
- Monthly Riverstone Movement Masterclass Coaching with Lila
Once per month, join The Riverstone Movement community for a deep dive into one area of your body-mind system. You will receive training with Lila & be coached directly. Feel free to ask any questions you want about your own experiences!
- Twelve Monthly Mindful Movement Practices
Twelve days per month, join The Riverstone Movement community for 15 minutes of Live Mindful Movement Practices.
- Access to The Riverstone Movement Virtual Library of Video, Audio and Visual Trainings
Access training anytime from anywhere in the world so you can practice exactly what you need to feel good at any time!
BONUS CELEBRATION SUPPORT! “Community Chat Group” with access to Lila Veronica & The Riverstone Movement community, so you don’t feel alone, but instead maintain momentum toward your desired results.
BONUS CHALLENGES! Access to The Feel Good Rebellion, Quarterly 42-Day Mindful Movement Challenges. Meet new community members, challenge yourself to keep moving and feel even better!
BONUS RIVERSTONE MOVEMENT RETREAT AS AN ANNUAL MEMBER!
This carefully designed, transformational event will include in-depth training as well as workshop style experiences. This 4-Day, 3-Night retreat will help you build confidence, deepen your sense of self and connect deeper with women in The Riverstone Movement Community.
Private Coaching
The Riverstone Movement School
Private Body Mastery Coaching Program
The Riverstone Movement Private Body Mastery Program is an exclusive opportunity for you to receive customized support to
align your body with your highest self so that you can reach your vision faster with much greater ease. This training will also help you authentically connect with others and access more abundance in your life for years to come.
Your energy will be grounded, expanded, and elevated after you finish this program!
This program includes:
One (1) 3-hour Private VIP Kickoff Body Training Session with Lila
We will focus on your alignment and body tendencies, integrate an alignment system so you can feel lighter, balanced, and toned.
10 months (3 sessions per month) of Private Body Mastery Coaching with Lila
Laser targeted coaching to help support you with exactly what you need to not only align your body but also create more strength and flexibility. You will learn all 7 key areas of your body, how to engage your myofascial network and how to move through space with the least amount of effort. We will focus on your personal alignment, balance, and tendencies. These classes will progressively build upon each other so you will be able to track your results in your body as well as in your life energy.
10 Months Unlimited Messaging Support for your Body and Life
This support will help you stay in momentum & reach your goals faster with greater ease.
10 months to Private shared Google drive folder with Lila
This private shared drive allows space for your creations and homework for feedback from Lila.
The Riverstone Movement Retreat: 4 Days, 3 Nights
This carefully designed, transformational event will include in-depth training as well as workshop style experiences. This 4-Day, 3-Night retreat will help you build confidence, deepen your sense of self and connect deeper with women in The Riverstone Movement Community.
9-Month Teacher Training Certification Program
($1,000/month or $8,000 Paid in Full)
The Riverstone Movement School
Teacher Training Certification Program
The Riverstone Movement School Teacher Training Certification Program is a holistic approach so you have success!
This program includes:
Learning Riverstone Movement
- Access to The Riverstone Movement 42-Day Challenges (The Feel Good Rebellion)
- Consistent Weekly Community Practice (The Riverstone Movement School Membership
- 4-Day, 3-Night Riverstone Movement School Retreat
- Private Coaching with Lila
Teaching Riverstone Movement
- Learn how to easily cue students into mindful movement
- Learn your own teaching style and learning styles of your students
- Learn how to use transformation speaking to get bigger and faster results for your students
Growing Riverstone Movement
- Learn how to create a 6-figure revenue stream on your own or with Riverstone Movement
- Learn how to talk about mindful movement with simple messaging frameworks
- Learn how to market and sell in a way that’s in alignment with your lifestyle
You’ll receive all the retreat details via email.
Assistance Hours
- Mon, Fri
- Closed
- Tue - Thu
- -
- Sat - Sun
- Closed
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