About Us
Our Mission
To create the largest community of mindful movement students and professionals in the world who flow through life from a grounded, healthy expression.
We are committed to transforming the way women move and think with an accountable, supportive community.
Riverstone Movement elevates self-made opportunities through movement practices, mindful education and community experiences.
The Problem
Today’s women feel overwhelmed, stressed out and stuck in a cycle of doing a lot instead of being in the flow. The primarily mental process they are currently operating in drains their energy instead of replenishing them and lowers their self-worth.
They haven’t learned the power of their body to stay focused, energized and happy yet.
Many women are looking for a way out of their stress and still haven’t been able to find a solution.
Women feel confused about all the fitness and mindfulness options available.
The Solution
Riverstone Movement is the solution for women to live in a flow state, above the disruptive noises of life.
Simple, time-efficient mindful movement practices have been developed to maximize results in very little time.
Women learn the power of their bodies to manifest exactly what they want with greater ease over and over again.
Mindful movement is the solution to women being happy in the world.
Through The Riverstone Movement App, students will join a supportive community and be connected to an accountability coach.
Students receive a proprietary movement mat, allowing virtual learning to feel easy and fun alongside other Riverstone Movement students and teachers.
The Riverstone Movement school gathers for semi-annual retreats to increase human connection, deepen community bonds and consistently provide students closer access to teachers.
Do you believe YOU deserve to feel good?
Are you ready to mindfully move your body so you can feel good?
I'm so glad you want to join me
Bonus:
The Riverstone Movement Retreat
Join us in the beautiful mountains of Colorado for a weekend mindful movement retreat!
At this Riverstone Movement Retreat, you’ll receive:
- Seven (7) Riverstone Mindful Movement Sessions
- Colorado Mountain Nature Experiences
- Hot Springs Relaxation
- Community Building
- Delicious food will be provided. If you have food requirements, we will meet your needs so you have the best possible experience!
- All sleeping accommodations are provided. All you do is show up to have fun with us!
Here’s what to bring:
- Swimming attire if you’d like to participate in the Hot Springs Relaxation Experience
- Shoes for nature walks
- Comfortable clothes to practice movement in
- A journal
- Your smile and let us love you!
You’ll receive all the retreat details via email.
Assistance Hours
- Mon, Fri
- Closed
- Tue - Thu
- -
- Sat - Sun
- Closed
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